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职场英语日志:我喜好瑜伽(双语)

作者:www.ruishiye.com  时间:2014-08-31
  I tried yoga for the first time tonight Wow! I can't even describe how much I loved it. They have evening classes at my gym and “Karategirl” has been trying to convince me to go with her since I got back into working out.
今晚是我第一次练瑜伽。其实太酷了!的确无法形容我有多喜好。健身房晚土有课;自从我规复健身风俗后,“白手道女孩”就一向说服我和她一路土课。   We have been meeting at the gym in the evenings after work, but when she goes to yoga, I usually just jog on the treadmill. For some reason I thought that yoga wasn't a good work out; that it was just stretching. Was I ever wrong!
晚上放工后我们常在健身房里遇到,但她去上瑜伽课时,我凡是只在跑步机上慢跑。我早年总认为瑜伽没什么行为结果,不外就是舒展操罢了。着实是大错特错!
I finally decided to try it because my legs were a bit sore from my hike on Saturday, I figured an hour of stretching would feel really good.
我是由于礼拜六走路走到腿有点酸痛才终于抉择试试看,原来觉得舒展一个小时应该会好很一多。
But it was so much more than stretches. The different poses all flow into each other.
却产生瑜伽不可是舒展行为罢了,每个差异姿势都互相连贯。
I don't know that I was doing but I could feel my muscles working hard. I was sweating like crazy! No wonder yoga is so popular these days. The instructor was so good, too. She had this really peaceful way about her and you could tell she was very strong. I can't wait to try it again.
固然我不知道本身在做什么举措,但感受肌肉在用力,越做越汗流决背!难怪最近会那么风行瑜伽。锻练人也很好,她每个举措都做得很轻松,看得出来.身材简直很壮。我等不于及要上第二次瑜伽课了。
----------------------------------------------- 博客英语评述: 英语评述1: I know you'd like yoga if you just gave it a chance. Looking forward to the nex class together!
我就知道你只要乐意试试瑜伽,就必然会爱上它。等候下回一路上课哦!
英语评述2: What kind of yoga did you do? I've done yoga that is done in a room that's 105 degrees--you sweat so much.
你做的是哪一种瑜伽啊?我做过一种在华氏105度(译注:摄氏40.5度)房间内做的热瑜伽,流汗的确跟流水一样。
英语评述3: I love how yoga connects the body and mind. You feel good physically, but you also get a peaceful, relaxed feeling afterwards.
我喜好瑜伽那种身心团结的行为方法。瑜伽做完身材会很惬意,然后生理也会有一种安静放松的感受。
本文编辑:www.ruishiye.com

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