100-foot diet 自产绿色食品
100-foot diet is a diet that consists mostly or exclusively of food grown in one's garden.
The 100-foot diet emphasizes on reducing one's carbon footprint by growing most of the food you consume closer to home, the distance from the garden to your dinner table is within 100 feet. With health and affordability in mind, more people are taking the plunge and are growing their own fruits and vegetables.
Major benefits of 100-foot diet include:
1. Eat more nutritious food, which leads to better health
2. Reduce your exposure to unwanted, toxic pesticides
3. Increased food security
4. Reduce excessive packaging
5. Become independent of corporate food systems